How to Make Pumpkin Muffins with Greek Yogurt - A Step-by-Step Guide

Looking for a healthier, more nutritious alternative to the traditional muffin recipe? Look no further than these delicious Pumpkin Muffins with Greek Yogurt! Packed with the warm flavors of fall and the tangy creaminess of Greek yogurt, these muffins are the perfect treat for breakfast or snack time.

These muffins are not only tasty, but they are also a great source of protein and other essential nutrients. The Greek yogurt adds a rich and creamy texture, while also providing a healt...

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Ingredients

  • 2 cups rolled oats
  • 1 (15 ounce) can pumpkin puree
  • 1 cup nonfat plain Greek yogurt
  • ¾ cup stevia powder
  • ¼ cup whole wheat flour
  • ¼ cup brown sugar
  • ¼ cup hot water
  • 3 egg whites
  • 1 ½ tablespoons ground cinnamon
  • 1 tablespoon white vinegar
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cloves
  • ½ teaspoon ground nutmeg
  • ½ teaspoon salt

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 12
  • Yield: 12 muffins

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
  • Combine oats, pumpkin, yogurt, stevia, whole wheat flour, brown sugar, water, egg whites, cinnamon, vinegar, vanilla extract, cloves, nutmeg, and salt in a food processor or blender. Blend until smooth, with only small pieces of oats left. Pour into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 20 minutes.
  • Nutrition

    121 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 1mg
    • Sodium: 208mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 3g
    • Total Sugars: 8g
    • Protein: 5g
    • Vitamin C: 2mg
    • Calcium: 31mg
    • Iron: 1mg
    • Potassium: 158mg