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How to Make Puerto Rican Canned Corned Beef Stew - A Step-by-Step Guide

Puerto Rican cuisine is known for its bold, vibrant flavors and hearty, comforting dishes. One classic dish that exemplifies these characteristics is Puerto Rican Canned Corned Beef Stew. This savory stew, also known as carne guisada de res enlatada, is a beloved staple in Puerto Rican households and is often enjoyed as a filling, satisfying meal.

What makes this stew so special is its rich, complex flavors and its ability to bring people together around the dinner table. The combinat...

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Ingredients

  • 1 small potato, peeled and cubed
  • 2 tablespoons olive oil
  • ½ cup sweet corn kernels
  • 2 tablespoons sofrito
  • 2 cloves garlic
  • 1 (8 ounce) can tomato sauce
  • 1 teaspoon dried oregano
  • 1 large bay leaf
  • ½ cup water
  • 1 (12 ounce) can corned beef
  • salt and ground black pepper to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Servings: 4

  • Bring a small pot of water to a boil. Add potato and cook, uncovered, until slightly tender, about 5 minutes. Drain.
  • Heat oil in a large skillet or Dutch oven over medium-high heat. Add drained potatoes, corn, sofrito, and garlic; cook and stir until fragrant, 2 to 3 minutes. Add tomato sauce, oregano, and bay leaf; cook and stir until flavors combine, 2 to 3 minutes.
  • Add water and bring to a boil. Reduce the heat to medium-low and stir in corned beef; cook until heated through, 6 to 8 minutes.

    • Nutrition

    354 cal.

    • Total Fat: 21g
    • Saturated Fat: 6g
    • Cholesterol: 72mg
    • Sodium: 1269mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 26g
    • Vitamin C: 16mg
    • Calcium: 34mg
    • Iron: 3mg
    • Potassium: 573mg

    Categories

    Main recipes
    Stew recipes
    Puerto rican recipes
    Beef recipes