How to Make Pudding You Can Feel Good About - A Step-by-Step Guide

Are you looking for a delicious and guilt-free dessert option? Look no further because we have the perfect recipe for you! Our "Pudding You Can Feel Good About" is a creamy and satisfying treat that won't leave you feeling guilty about indulging. Made with wholesome ingredients and without any added sugar, this pudding is both nutritious and delicious.

Whether you're trying to stick to a healthy eating plan or simply looking for a lighter dessert option, this pudding is sure to hit th...

Read more

Ingredients

  • 1 avocado, peeled and pitted
  • ½ cup agave nectar
  • ¼ cup carob powder
  • ¼ cup water
  • 1 teaspoon vanilla extract
  • 3 drops peppermint oil (Optional)

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 4
  • Yield: 4 servings

  • Blend avocado, agave nectar, carob powder, water, vanilla extract, and peppermint oil in a blender until smooth.
  • Nutrition

    218 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 6mg
    • Total Carbohydrate: 42g
    • Dietary Fiber: 8g
    • Total Sugars: 34g
    • Protein: 1g
    • Vitamin C: 5mg
    • Calcium: 29mg
    • Iron: 1mg
    • Potassium: 299mg