How to Make Protein-Packed Baked Oatmeal - A Step-by-Step Guide

Looking for a hearty and healthy breakfast option to kick start your day? Then look no further than this Protein-Packed Baked Oatmeal recipe! This delicious and nutritious dish is not only easy to make, but it's also a great way to add some extra protein to your morning meal.

Oatmeal is a breakfast staple for many, and for good reason. It's a great source of fiber and complex carbohydrates, which provide a slow release of energy and help keep you feeling full throughout the morning. B...

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Ingredients

  • cooking spray
  • ⅔ cup milk
  • ⅓ cup cottage cheese
  • ⅓ cup plain Greek yogurt
  • 1 egg
  • 1 ½ tablespoons maple syrup
  • ½ teaspoon vanilla extract
  • 1 ½ cups old-fashioned oats
  • ⅓ cup chopped walnuts
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 pinch salt
  • ⅓ cup raisins

Information

  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9-inch pie dish or cake pan with cooking spray.
  • Combine milk, cottage cheese, Greek yogurt, egg, maple syrup, and vanilla extract in a large bowl; beat with an electric mixer until combined. Stir in oats, walnuts, baking powder, cinnamon, and salt. Mix until well combined, then stir in raisins. Pour into the prepared pie dish or cake pan.
  • Bake in the preheated oven for 30 minutes, or until the top springs back when lightly touched. Serve warm or at room temperature.
  • Nutrition

    323 cal.

    • Total Fat: 13g
    • Saturated Fat: 3g
    • Cholesterol: 56mg
    • Sodium: 286mg
    • Total Carbohydrate: 42g
    • Dietary Fiber: 5g
    • Total Sugars: 16g
    • Protein: 12g
    • Vitamin C: 1mg
    • Calcium: 176mg
    • Iron: 2mg
    • Potassium: 368mg