How to Make Prickly Pear and Strawberry Frozen Yogurt - A Step-by-Step Guide

If you're looking for a refreshing and healthy treat to enjoy during the hot summer months, then this Prickly Pear and Strawberry Frozen Yogurt recipe is the perfect choice. This delightful frozen yogurt is bursting with the sweet and tangy flavors of prickly pear and fresh strawberries, making it a delicious and guilt-free dessert option for any occasion.

Prickly pears, also known as cactus fruit, are a unique and exotic fruit that is not only delicious but also packed with essential...

Read more Snack recipes

Ingredients

  • 1 prickly pear fruit
  • 2 medium bananas, frozen
  • ½ cup frozen strawberries
  • ¼ cup vanilla Greek yogurt
  • 1 medium lime, juiced

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 servings

  • Wearing leather gloves, cut off both ends of the prickly pear. Cut a slit down the center and peel the skin off. Now it is safe to touch the fruit without gloves.
  • Slice prickly pear fruit and throw it into a blender or food processor. Puree fruit until smooth. Add bananas, strawberries, Greek yogurt, and lime juice and blend until smooth.
  • Transfer into bowls and serve.
  • Nutrition

    167 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 6mg
    • Sodium: 19mg
    • Total Carbohydrate: 37g
    • Dietary Fiber: 5g
    • Total Sugars: 19g
    • Protein: 3g
    • Vitamin C: 43mg
    • Calcium: 26mg
    • Iron: 1mg
    • Potassium: 538mg