How to Make Posh Fish Fingers - A Step-by-Step Guide

If you're looking for a gourmet twist on a classic comfort food, then look no further than these Posh Fish Fingers. This recipe takes the humble fish finger to a whole new level with a crispy, golden crust and tender, flaky fish on the inside. It's a dish that will make you feel like a sophisticated chef in your own kitchen.

While traditional fish fingers are typically made with cod or haddock, this recipe takes it up a notch by using a more upscale fish such as salmon or sea bass. Th...

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Ingredients

  • 1 pound flounder fillets
  • ⅓ cup all-purpose flour
  • 1 cup dry bread crumbs
  • 1 tablespoon vegetable bouillon powder
  • ¼ cup chopped fresh parsley, or more to taste
  • 3 large eggs
  • 2 tablespoons sunflower oil, or more as needed
  • 1 medium lemon, cut into wedges

Information

  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 8 fish fingers

  • Gather all ingredients.
  • Clean fish fillets and cut into 8 thin pieces. Place on a kitchen towel to dry.
  • Place flour and bread crumbs in two separate bowls. Divide bouillon powder and parsley between the 2 bowls and mix to combine.
  • Beat eggs with a fork in a third bowl.
  • Dip fish into the flour, then into the egg wash, and finally dust lightly in bread crumbs. Place on a plate.
  • Heat sunflower oil in a frying pan over medium heat. Gently add fish to the hot oil and fry until golden brown, about 1 1/2 minutes. Flip and repeat on the other side.
  • Drain on a paper towel-lined plate.
  • Serve fillets with parsley and lemon wedges.
  • Nutrition

    370 cal.

    • Total Fat: 14g
    • Saturated Fat: 3g
    • Cholesterol: 200mg
    • Sodium: 350mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 31g
    • Vitamin C: 24mg
    • Calcium: 107mg
    • Iron: 3mg
    • Potassium: 476mg