How to Make Portuguese Fresh Tuna (Sauce and Marinade) - A Step-by-Step Guide

Portuguese cuisine is known for its fresh and flavorful dishes, and one of the most beloved ingredients in Portuguese cooking is tuna. This delicious and versatile fish is often used in a variety of dishes, including stews, salads, and sandwiches. One of the most popular ways to prepare fresh tuna in Portugal is to marinate it in a tangy, herb-infused sauce that brings out the natural flavors of the fish. This Portuguese Fresh Tuna recipe is a perfect way to enjoy the flavors of Portugal in t...

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Ingredients

  • 3 tablespoons pimenta moida
  • ¼ cup cider vinegar
  • ½ teaspoon salt
  • ⅓ teaspoon pepper
  • 1 tablespoon garlic powder
  • 2 tablespoons hot paprika
  • 4 large fresh tuna steaks
  • ½ cup butter
  • 1 cup olive oil
  • ¼ cup pimenta moida
  • ½ cup ketchup
  • ¼ cup cider vinegar
  • ¼ cup water
  • 2 tablespoons hot paprika
  • ½ teaspoon salt
  • ⅓ teaspoon pepper
  • 1 tablespoon garlic powder

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Additional Time: 1 hr 30 mins
  • Total Time: 2 hrs
  • Servings: 4
  • Yield: 4 servings

  • In a large resealable plastic bag, mix 3 tablespoons pimenta moida, 1/4 cup cider vinegar, 1/2 teaspoon salt, 1/3 teaspoon pepper, 1 tablespoon garlic powder, and 2 tablespoons hot paprika. Place tuna steaks in the bag, seal, and gently shake to coat. Marinate in the refrigerator 1 1/2 to 3 hours.
  • Melt the butter and heat the olive oil in a large, heavy cast iron skillet over medium-high heat. Discard marinade, and place tuna steaks in the skillet. Fry 2 1/2 minutes on each side, or until fish is easily flaked with a fork. Remove from skillet and drain on paper towels.
  • Mix 1/4 cup pimenta moida, ketchup, 1/4 cup cider vinegar, water, 2 tablespoons hot paprika, 1/2 teaspoon salt, 1/3 teaspoon pepper, and 1 tablespoon garlic powder into the skillet. Scrape up browned bits, and cook sauce 3 minutes, or until slightly thickened. Scoop a portion of the sauce over the cooked fish to serve, and serve remaining sauce as a gravy for rice and potatoes.
  • Nutrition

    919 cal.

    • Total Fat: 79g
    • Saturated Fat: 23g
    • Cholesterol: 138mg
    • Sodium: 1320mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 1g
    • Total Sugars: 9g
    • Protein: 42g
    • Vitamin C: 17mg
    • Calcium: 49mg
    • Iron: 2mg
    • Potassium: 979mg