How to Make Portuguese Chourico Stew - A Step-by-Step Guide

Portuguese cuisine is known for its rich and flavorful dishes, and one of the most beloved traditional recipes is Portuguese Chourico Stew. This hearty and warming stew is a true testament to the country's culinary heritage and is the perfect comfort food for a chilly day.

Chourico, a spicy and smoky sausage, is the star of this stew, providing a rich and robust flavor that infuses the entire dish. Combined with tender potatoes, sweet bell peppers, and earthy kale, this stew is a sati...

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Ingredients

  • 1 (16 ounce) package chourico, cut into small pieces
  • 1 small onion, chopped
  • 1 clove garlic, chopped
  • 1 (15 ounce) can canned tomato sauce
  • 6 cups water
  • 2 small potatoes, diced
  • 2 teaspoons red pepper flakes
  • 1 dash paprika
  • 2 (15 ounce) cans green beans, drained

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat a Dutch oven over medium-high heat. Saute chourico, onion and garlic until onion is tender. Stir in tomato sauce, water and potatoes. Season with red pepper and paprika. Bring to a boil, reduce heat, and simmer 25 to 30 minutes, or until potatoes are tender. Stir in green beans, and simmer 5 to 10 minutes, or until heated through.
  • Nutrition

    336 cal.

    • Total Fat: 22g
    • Saturated Fat: 8g
    • Cholesterol: 52mg
    • Sodium: 1422mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 5g
    • Total Sugars: 6g
    • Protein: 14g
    • Vitamin C: 20mg
    • Calcium: 53mg
    • Iron: 3mg
    • Potassium: 688mg