How to Make Portuguese Bean Soup - A Step-by-Step Guide

Portuguese Bean Soup is a hearty and flavorful soup that originates from the islands of Hawaii. This dish has a rich history, as it was brought to Hawaii by Portuguese immigrants in the late 19th century, and has since become a beloved staple in the local cuisine. This soup is known for its satisfying blend of smoky sausage, tender beans, and savory vegetables, making it a comforting and nourishing meal for any occasion.

The key to making a delicious Portuguese Bean Soup is using the ...

Read more Snack recipes

Ingredients

  • 1 ham hock
  • 1 (10 ounce) linguica sausage, sliced
  • 1 onion, minced
  • 2 quarts water
  • 4 potatoes, peeled and cubed
  • 2 celery rib, chopped
  • 2 carrots, chopped
  • 1 (15 ounce) can stewed tomatoes
  • 1 (8 ounce) can tomato sauce
  • 1 clove garlic, minced
  • ½ head cabbage, thinly sliced
  • 1 (15 ounce) can kidney beans

Information

  • Prep Time: 10 mins
  • Cook Time: 2 hrs 40 mins
  • Total Time: 2 hrs 50 mins
  • Servings: 12
  • Yield: 12 servings

  • Place ham hock, linguica, onion, and water into a Dutch oven over high heat. Bring to a boil, then reduce heat to medium-low, cover, and simmer for 1 hour.
  • Remove meat from ham hock, chop, and return to soup. Stir in potatoes, celery, carrots, stewed tomatoes, tomato sauce, and garlic. Cover, and continue simmering for 1 1/2 hours, stirring occasionally.
  • Stir in cabbage and kidney beans, cook until the cabbage has softened, about 10 minutes.
  • Nutrition

    268 cal.

    • Total Fat: 13g
    • Saturated Fat: 5g
    • Cholesterol: 32mg
    • Sodium: 581mg
    • Total Carbohydrate: 26g
    • Dietary Fiber: 6g
    • Total Sugars: 5g
    • Protein: 13g
    • Vitamin C: 37mg
    • Calcium: 69mg
    • Iron: 3mg
    • Potassium: 712mg