How to Make Portobello Steaks - A Step-by-Step Guide

Portobello mushrooms are delicious, hearty vegetables that make a perfect meat replacement for vegetarians and vegans, as well as a tasty addition to any diet. One of the best ways to enjoy portobello mushrooms is by grilling them to create a meaty and flavorful dish, such as portobello steaks. These are easy to make and incredibly satisfying, making them a great choice for anyone looking to add more plant-based meals to their diet.

Portobello steaks are a versatile dish that can be e...

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Ingredients

  • 4 large portobello mushrooms
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons vegan Worcestershire sauce
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • salt and ground black pepper to taste
  • cooking spray

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Additional Time: 5 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 steaks

  • Remove stems and clean the mushrooms; set aside.
  • Mix vinegar, Worcestershire, oil, garlic, onion powder, salt, and pepper together in a small bowl.
  • Place mushrooms inside a large zip-top bag. Pour in the marinade and turn the bag so the mushrooms get evenly coated. Let sit in a refrigerator for a minimum of 5 minutes, or up to 12 hours.
  • Spray a large skillet with cooking spray and heat over high heat. Grill mushrooms in the hot pan until heated through and browned, about 4 minutes per side.
  • Nutrition

    197 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Sodium: 278mg
    • Total Carbohydrate: 27g
    • Dietary Fiber: 7g
    • Total Sugars: 10g
    • Protein: 12g
    • Vitamin C: 1mg
    • Calcium: 44mg
    • Iron: 3mg
    • Potassium: 2215mg