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How to Make Pork Sweet Potato Stew - A Step-by-Step Guide

When the weather starts to cool down and the leaves begin to change, there's nothing quite like a hearty, comforting stew to warm you up from the inside out. And if you're looking for a new twist on a classic stew recipe, then you'll definitely want to try this Pork Sweet Potato Stew.

This stew is a delicious blend of tender pork, sweet potatoes, and a savory broth that's perfect for those chilly autumn or winter evenings. The combination of flavors and textures in this stew will have...

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Ingredients

  • cooking spray
  • ¼ cup Dijon mustard
  • ⅓ cup brown sugar
  • ⅓ cup all-purpose flour
  • 3 pounds pork loin, cut into 1-inch cubes
  • 3 tablespoons olive oil
  • 1 sweet onion, chopped
  • 2 cloves garlic, minced
  • 1 ⅓ cups chicken broth
  • 1 cup dry sherry
  • 3 pounds sweet potatoes, cut into 1-inch cubes
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon crushed dried rosemary
  • ¼ teaspoon thyme
  • salt to taste

Information

  • Prep Time: 30 mins
  • Cook Time: 1 hr 30 mins
  • Total Time: 2 hrs
  • Servings: 8

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a large casserole dish or Dutch oven with cooking spray.
  • Place Dijon mustard in a bowl. Combine brown sugar and flour in a second bowl. Coat pork cubes with Dijon, then toss in brown sugar-flour mixture to coat.
  • Heat olive oil in a large skillet over medium heat. Cook brown-coated pork cubes on all sides in hot olive oil, about 3 minutes per side. Transfer browned pork into the prepared casserole dish, leaving oil in skillet.
  • Cook and stir onion and garlic in the hot skillet until onions are soft, about 5 minutes. Stir chicken broth, sherry, sweet potato cubes, black pepper, rosemary, thyme, and salt into onion; bring to a boil. Pour sweet potato mixture over pork and cover casserole dish.
  • Bake in the preheated oven for 50 minutes; uncover and bake until pork is no longer pink inside and sweet potato cubes are tender, about 20 more minutes.

    • Nutrition

    482 cal.

    • Total Fat: 14g
    • Saturated Fat: 4g
    • Cholesterol: 80mg
    • Sodium: 533mg
    • Total Carbohydrate: 52g
    • Dietary Fiber: 6g
    • Total Sugars: 14g
    • Protein: 32g
    • Vitamin C: 6mg
    • Calcium: 83mg
    • Iron: 3mg
    • Potassium: 1020mg

    Categories

    Stew recipes
    Pork recipes
    Sweet recipes
    Potato recipes
    Main recipes