How to Make Pork Stir Fry - A Step-by-Step Guide

Are you looking for a quick and delicious dinner recipe that the whole family will love? Look no further than this pork stir fry! This dish is perfect for busy weeknights when you need to get dinner on the table fast, but don't want to sacrifice flavor or nutrition. With a perfect balance of tender pork, crisp vegetables, and savory sauce, this stir fry is sure to become a favorite in your meal rotation.

One of the best things about stir fry recipes is that they are incredibly versati...

Read more

Ingredients

  • 5 tablespoons reduced-sodium soy sauce
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon cornstarch
  • 2 tablespoons sesame oil, divided
  • 1 (1 pound) pork tenderloin, cut into strips
  • 1 fresh red chile pepper, chopped
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 1 head bok choy, leaves and stalks separated, chopped
  • 2 crowns broccoli, chopped
  • 1 teaspoon ground ginger

Information

  • Prep Time: 25 mins
  • Cook Time: 15 mins
  • Total Time: 40 mins
  • Servings: 6

  • Whisk soy sauce, vinegar, and cornstarch together in a small bowl; set aside.
  • Heat 1 tablespoon sesame oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return the wok to heat.
  • Add remaining sesame oil to the wok; cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and bell pepper; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
  • Add broccoli to the wok; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy leaves start to wilt and broccoli is tender, 5 to 7 minutes.
  • Nutrition

    188 cal.

    • Total Fat: 8g
    • Saturated Fat: 2g
    • Cholesterol: 42mg
    • Sodium: 541mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 18g
    • Vitamin C: 109mg
    • Calcium: 122mg
    • Iron: 2mg
    • Potassium: 698mg