How to Make Pork & Pineapple Stir-Fry - A Step-by-Step Guide

Looking for a quick and delicious weeknight dinner idea? Look no further than this savory and sweet Pork & Pineapple Stir-Fry recipe! This dish is bursting with flavor and is perfect for anyone who loves the combination of sweet and savory flavors. The tender pork, juicy pineapple, and crisp vegetables all come together to create a satisfying and satisfyingly filling meal that is sure to become a family favorite.

What makes this recipe so great is not only its delicious taste, but als...

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Ingredients

  • 2 tablespoons vegetable oil
  • 1 onion, sliced
  • 1 clove garlic, crushed
  • ½ pound boneless pork loin, cut into strips
  • ½ fresh pineapple - peeled, cored and cubed
  • 1 fresh red chile pepper, seeded and chopped
  • 1 cup trimmed snow peas
  • ¼ cup plum sauce

Information

  • Prep Time: 20 mins
  • Cook Time: 12 mins
  • Total Time: 32 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat oil in a wok over medium-high heat; add onion and garlic, and stir-fry for 2 minutes, or until onion has softened slightly. Remove from pan, and set aside.
  • Stir-fry pork strips in one or two batches for 1 to 2 minutes, or until the pork is just cooked. Remove from pan. Allow pan to reheat before cooking next batch.
  • In the hot wok, stir-fry the pork and onions with pineapple, red pepper, snow peas, and plum sauce; stir-fry for about 2 to 4 minutes, or until peas have softened slightly.
  • Nutrition

    263 cal.

    • Total Fat: 14g
    • Saturated Fat: 4g
    • Cholesterol: 36mg
    • Sodium: 134mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 2g
    • Total Sugars: 9g
    • Protein: 13g
    • Vitamin C: 61mg
    • Calcium: 39mg
    • Iron: 2mg
    • Potassium: 447mg