How to Make Pork Chops, Kale, and Mushroom in a Spicy Broth - A Step-by-Step Guide

When it comes to hearty and comforting meals, few things can beat a perfectly cooked pork chop paired with tender kale and savory mushrooms in a spicy broth. This recipe is a wonderful combination of flavors and textures that will leave you feeling satisfied and full. Whether you're cooking for a weeknight dinner or hosting a dinner party, this dish is sure to impress.

The star of this recipe is the succulent pork chops. When cooked just right, they are juicy, flavorful, and oh-so-ten...

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Ingredients

  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil, or as needed
  • 4 bone-in pork chops
  • 1 large shallot, chopped
  • 2 cloves garlic, minced
  • 1 bunch kale, ribs and stems removed, chopped
  • 2 cups sliced baby bella mushrooms
  • 1 onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 teaspoon sea salt, or to taste
  • ¾ teaspoon ground black pepper, or to taste
  • ½ teaspoon red pepper flakes, or more to taste
  • 2 cups low-sodium chicken broth
  • 2 teaspoons Dijon mustard
  • 1 teaspoon arrowroot powder

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 2
  • Yield: 2 servings

  • Heat a large saucepan over medium-high heat. Add butter and olive oil; heat until melted. Add pork chops; cook until browned, about 2 minutes per side. Add shallot and garlic; cook until tender, about 1 minute. Toss in kale, mushrooms, onion, and red bell pepper; cover and cook until wilted, about 5 minutes. Season with salt, pepper, and pepper flakes.
  • Pour chicken broth and Dijon mustard into the saucepan. Bring to a high simmer. Reduce heat to medium-low. Stir in arrowroot; cook until broth is reduced by half and sauce has thickened, about 5 minutes. Divide between 2 pasta bowls.
  • Nutrition

    753 cal.

    • Total Fat: 39g
    • Saturated Fat: 14g
    • Cholesterol: 145mg
    • Sodium: 1600mg
    • Total Carbohydrate: 44g
    • Dietary Fiber: 8g
    • Total Sugars: 7g
    • Protein: 63g
    • Vitamin C: 327mg
    • Calcium: 382mg
    • Iron: 7mg
    • Potassium: 2404mg