How to Make Ponche de Frutas (Fruit Punch) - A Step-by-Step Guide

Nothing beats a refreshing and flavorful fruit punch on a hot summer day or at a festive gathering. Ponche de Frutas, or Fruit Punch, is a popular beverage in many Latin American countries, and it is enjoyed during holidays, parties, and family gatherings. This delicious and colorful drink is made with a variety of fruits, making it a healthy and refreshing option for both kids and adults.

What sets Ponche de Frutas apart from other fruit punch recipes is the use of a wide range of fr...

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Ingredients

  • 3 oranges, juiced
  • 3 lemons, juiced
  • ½ pound seedless green grapes, halved
  • ½ pound plums, pitted and chopped into small bite-size pieces
  • 1 fresh pineapple - peeled, cored and chopped into small bite-size pieces
  • 1 cup white sugar
  • 4 cups strong brewed black tea, chilled
  • 4 cups crushed ice

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 20
  • Yield: 20 servings

  • In a large punch bowl, combine orange juice, lemon juice, grapes, plums and pineapple. Stir in sugar. Pour in tea and crushed ice.
  • Nutrition

    79 cal.

    • Total Fat: 0g
    • Sodium: 2mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 2g
    • Total Sugars: 18g
    • Protein: 1g
    • Vitamin C: 40mg
    • Calcium: 25mg
    • Iron: 0mg
    • Potassium: 151mg