How to Make Pomegranate Stew with Chicken (Khoresh Fesenjan) - A Step-by-Step Guide

Pomegranate Stew with Chicken, also known as Khoresh Fesenjan, is a traditional Iranian dish that is both savory and sweet. This popular Persian dish is cooked with a combination of pomegranate paste, ground walnuts, and tender chunks of chicken, resulting in a flavorful and unique stew that is often served with rice. The rich and complex flavors of this dish make it a standout among Persian cuisine.

Pomegranate Stew with Chicken is the perfect example of the use of fruits in Persia...

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Ingredients

  • 2 tablespoons olive oil
  • 1 ½ pounds chicken legs, cut up
  • 1 white onion, thinly sliced
  • ½ pound walnuts, toasted and finely ground in a food processor
  • 1 teaspoon salt
  • 4 cups pomegranate juice
  • ½ teaspoon cardamom (Optional)
  • 2 tablespoons sugar (Optional)

Information

  • Prep Time: 15 mins
  • Cook Time: 2 hrs 30 mins
  • Total Time: 2 hrs 45 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat olive oil in a large skillet over medium heat. Place chicken and onions in skillet, and cook 20 minutes, stirring occasionally. Mix in pureed walnuts, salt, pomegranate juice, and cardamom. Bring to a boil. Reduce heat to low, cover, and simmer for 1 1/2 hours, stirring occasionally. (If the sauce becomes too thick, stir in 1/4 cup warm water.) Mix in sugar, adjust seasoning, and simmer 30 minutes more.
  • Nutrition

    785 cal.

    • Total Fat: 39g
    • Saturated Fat: 6g
    • Cholesterol: 64mg
    • Sodium: 445mg
    • Total Carbohydrate: 95g
    • Dietary Fiber: 3g
    • Total Sugars: 83g
    • Protein: 24g
    • Vitamin C: 7mg
    • Calcium: 51mg
    • Iron: 4mg
    • Potassium: 329mg