How to Make Plantains in Butter Rum Sauce - A Step-by-Step Guide

Have you ever tried plantains in butter rum sauce? This delicious Caribbean-inspired dish is a perfect combination of sweet and savory flavors, and will surely delight your taste buds. Whether you're a fan of Caribbean cuisine or just looking to try something new, this recipe is a must-try!

Plantains are a staple in Caribbean cooking and are often enjoyed as a side dish or dessert. They are similar to bananas, but are typically larger and starchier, making them perfect for cooking. Wh...

Read more

Ingredients

  • 1 tablespoon sliced almonds, or to taste
  • ½ cup white sugar
  • ¼ cup rum
  • ¼ cup butter
  • 2 plantains, peeled and sliced
  • 1 pinch ground cinnamon, or to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 6
  • Yield: 6 servings

  • Cook and stir almonds in a skillet over medium-high heat until golden and toasted, 2 to 4 minutes.
  • Stir sugar, rum, and butter together in a microwave-safe bowl. Cover the bowl with a lid or plastic wrap and microwave until hot, stirring once, 2 to 3 minutes.
  • Place plantain slices in rum sauce, sprinkle with cinnamon, cover the bowl, and microwave until plantains are hot and tender, 1 to 2 minutes more. Top with toasted almonds.
  • Nutrition

    233 cal.

    • Total Fat: 8g
    • Saturated Fat: 5g
    • Cholesterol: 20mg
    • Sodium: 57mg
    • Total Carbohydrate: 36g
    • Dietary Fiber: 2g
    • Total Sugars: 26g
    • Protein: 1g
    • Vitamin C: 11mg
    • Calcium: 9mg
    • Iron: 0mg
    • Potassium: 307mg