How to Make Pinto Bean Dip - A Step-by-Step Guide

Pinto bean dip is a delicious and nutritious appetizer that is perfect for parties, potlucks, or just a casual snack at home. This simple and flavorful dip is made with creamy pinto beans, zesty spices, and a handful of fresh ingredients for a satisfying and healthy treat. Serve it with tortilla chips, crackers, or sliced vegetables for a crowd-pleasing dish that will disappear in no time!

Not only is pinto bean dip a hit at gatherings, but it’s also incredibly easy to make. With just...

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Ingredients

  • 1 (15 ounce) can pinto beans, rinsed and drained
  • 1 tablespoon white vinegar
  • 3 slices canned jalapeno pepper
  • 1 teaspoon salt
  • ½ teaspoon white sugar
  • ¼ teaspoon paprika
  • ¼ teaspoon onion powder
  • ⅛ teaspoon garlic powder
  • ⅛ teaspoon cayenne pepper

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 6
  • Yield: 6 servings

  • Place pinto beans, vinegar, jalapeno pepper, salt, sugar, paprika, onion powder, garlic powder, and cayenne pepper in a food processor; blend until smooth.
  • Nutrition

    44 cal.

    • Total Fat: 0g
    • Saturated Fat: 0g
    • Sodium: 567mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 2g
    • Total Sugars: 0g
    • Protein: 3g
    • Vitamin C: 1mg
    • Calcium: 23mg
    • Iron: 1mg
    • Potassium: 129mg