How to Make Pineapple Chicken - A Step-by-Step Guide

When it comes to creating the perfect balance of sweet and savory flavors, few dishes can compare to Pineapple Chicken. This popular and flavorful dish combines tender chunks of chicken with the tropical sweetness of fresh pineapple, creating a delicious and satisfying meal that is sure to please the whole family. Whether you're looking for a new way to prepare chicken or simply want to add a taste of the tropics to your dinner table, this recipe is a must-try.

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Ingredients

  • 5 skinless, boneless chicken breast halves
  • 1 ½ (1 ounce) packages dry onion soup mix
  • 2 cups water
  • 1 (15 ounce) can pineapple, drained
  • 1 large orange, sliced in rounds
  • 1 tablespoon vegetable oil

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 5
  • Yield: 4 to 6 servings

  • Spray large frying pan or electric skillet with vegetable spray. Brown chicken breasts in pan, meat side down.
  • Turn chicken over; add pineapple chunks, onion soup, and water.
  • Cover, and reduce heat to low. Simmer for 30 minutes. Garnish with cooked pineapple chunks and fresh orange slices.
  • Nutrition

    245 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 67mg
    • Sodium: 802mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 2g
    • Total Sugars: 16g
    • Protein: 26g
    • Vitamin C: 29mg
    • Calcium: 56mg
    • Iron: 1mg
    • Potassium: 372mg