How to Make Pineapple Carrot Smoothie - A Step-by-Step Guide

Are you looking for a refreshing and nutritious drink to start your day off right? Look no further than this delicious Pineapple Carrot Smoothie recipe! Packed with vitamins, fiber, and antioxidants, this smoothie is not only healthy but also incredibly tasty. With the sweet and tangy flavor of pineapple combined with the earthy sweetness of carrots, this smoothie is sure to become a favorite in your household.

Not only is this Pineapple Carrot Smoothie delicious, but it is also incre...

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Ingredients

  • 1 frozen banana, broken into chunks
  • 1 cup frozen pineapple chunks
  • 1 carrot, cut into chunks
  • 1 tablespoon hemp seeds
  • ½ teaspoon finely grated ginger
  • ¼ teaspoon finely grated orange zest
  • 1 pinch ground cinnamon
  • ½ cup coconut milk
  • ½ cup water

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 2
  • Yield: 2 servings

  • Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.
  • Nutrition

    247 cal.

    • Total Fat: 15g
    • Saturated Fat: 11g
    • Sodium: 32mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 5g
    • Total Sugars: 17g
    • Protein: 4g
    • Vitamin C: 47mg
    • Calcium: 41mg
    • Iron: 2mg
    • Potassium: 528mg