How to Make Pineapple, Black Beans, and Couscous - A Step-by-Step Guide

Welcome to the world of exotic and flavorful cuisine! Today, we're going to take you on a culinary journey with a recipe that combines the sweetness of pineapple, the earthy richness of black beans, and the lightness of couscous. This dish is not only delicious, but it's also easy to make and incredibly versatile. Whether you're a seasoned chef or just starting out in the kitchen, this recipe is sure to become a new favorite.

One of the best things about this recipe is that it's perfect f...

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Ingredients

  • ½ cup water
  • 1 (15 ounce) can pineapple chunks, drained (juice reserved)
  • 1 cup couscous
  • 1 (15 ounce) can black beans, rinsed and drained
  • ⅓ cup warm water
  • 2 tablespoons taco seasoning mix

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 5 mins
  • Total Time: 25 mins
  • Servings: 2
  • Yield: 2 servings

  • Combine 1/2 cup water and reserved pineapple juice in a saucepan over medium-low heat; bring to a boil and immediately remove from heat. Stir couscous into the liquid to coat. Set aside until the liquid is absorbed and the couscous is tender, about 5 minutes; fluff with a fork. Divide onto 2 plates.
  • Stir pineapple chunks and black beans together in a skillet over medium heat. Mix 1/3 cup warm water and taco seasoning mix in a small bowl; pour over the black bean mixture. Cook and stir the mixture until hot, 5 to 7 minutes. Spoon over couscous to serve.
  • Nutrition

    675 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 1486mg
    • Total Carbohydrate: 141g
    • Dietary Fiber: 21g
    • Total Sugars: 32g
    • Protein: 25g
    • Vitamin C: 26mg
    • Calcium: 128mg
    • Iron: 6mg
    • Potassium: 1055mg