How to Make Pineapple and Mango Skewers with Coconut Dip - A Step-by-Step Guide

Summertime calls for fresh and vibrant flavors, and what better way to enjoy the season than with a delicious and tropical snack? These Pineapple and Mango Skewers with Coconut Dip are the perfect combination of sweet and creamy, making them an ideal treat for a sunny day.

With just a few simple ingredients, these skewers are a breeze to make and are sure to impress your friends and family at a summer BBQ or picnic. The natural sweetness of the pineapple and mango pairs perfectly with ...

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Ingredients

  • ½ cup unsalted raw cashews
  • ¾ cup coconut milk
  • 2 tablespoons honey
  • 1 tablespoon coconut oil
  • 1 ½ cups flaked coconut
  • 1 fresh pineapple, peeled and cut into cubes
  • 1 fresh mango, peeled and cut into cubes
  • skewers

Information

  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 20 mins
  • Servings: 12
  • Yield: 12 servings

  • Soak cashews in a bowl of water for 1 to 2 hours; drain.
  • Blend soaked cashews, coconut milk, honey, and coconut oil in a blender until dip is smooth. Transfer dip to a bowl, cover, and refrigerate.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Spread flaked coconut onto a baking sheet.
  • Broil coconut in the preheated oven, watching the whole time, until coconut is toasted, 10 seconds to 1 minute. Remove baking sheet from oven and cool coconut.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Thread pineapple and mango onto skewers.
  • Place skewers onto the preheated grill; cook, turning once, about 1 minute per side.
  • Sprinkle toasted coconut over dip and serve alongside skewers.
  • Nutrition

    184 cal.

    • Total Fat: 14g
    • Saturated Fat: 11g
    • Sodium: 8mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 3g
    • Total Sugars: 10g
    • Protein: 2g
    • Vitamin C: 23mg
    • Calcium: 12mg
    • Iron: 1mg
    • Potassium: 158mg