How to Make Pina Colada Smoothie (Vegan) - A Step-by-Step Guide

Are you dreaming of a tropical getaway but can't quite make it to the beach? Don't worry, we've got the next best thing for you - a delicious, refreshing Pina Colada Smoothie! This vegan-friendly smoothie is packed with all the flavors of a classic Pina Colada, minus the alcohol, making it perfect for a morning pick-me-up or a midday snack.

With just a few simple ingredients, you can blend up this thick and creamy smoothie in no time. Whether you're a fan of coconut, pineapple, or both...

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Ingredients

  • 3 cubes ice cubes, or as needed
  • 1 banana
  • 1 cup fresh pineapple chunks
  • ½ cup coconut milk
  • ½ cup soy milk
  • 1 tablespoon agave nectar
  • 1 tablespoon ground flax seed
  • 1 teaspoon pure vanilla extract

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 1
  • Yield: 1 smoothie

  • Blend ice, banana, pineapple, coconut milk, soy milk, agave nectar, flax seed, and vanilla extract in a blender until smooth. Pour smoothie into a tall glass.
  • Nutrition

    586 cal.

    • Total Fat: 30g
    • Saturated Fat: 22g
    • Sodium: 84mg
    • Total Carbohydrate: 78g
    • Dietary Fiber: 10g
    • Total Sugars: 51g
    • Protein: 10g
    • Vitamin C: 90mg
    • Calcium: 98mg
    • Iron: 6mg
    • Potassium: 1058mg