How to Make Pico de Tuna - A Step-by-Step Guide

Pico de Tuna is a delicious and refreshing Mexican-inspired dish that features fresh tuna, tangy lime juice, and a blend of vibrant vegetables and herbs. This recipe is perfect for a light and flavorful meal, and it's also a great way to showcase the natural flavors of the tuna.

The star of this dish is, of course, the fresh tuna. Tuna is a versatile fish that is not only delicious but also packed with protein and healthy omega-3 fatty acids. When combined with the other fresh ingredi...

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Ingredients

  • 1 (5 ounce) can tuna in water, drained
  • ⅓ cup chopped onion
  • ⅓ cup chopped tomatoes
  • ⅓ cup minced cilantro
  • 1 small jalapeño pepper, seeded and minced
  • salt and pepper to taste

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2

  • In a medium bowl, stir together tuna, onion, tomatoes, cilantro, and jalapeño. Season with salt and pepper. Refrigerate until serving.
  • Nutrition

    93 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 19mg
    • Sodium: 115mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 17g
    • Vitamin C: 11mg
    • Calcium: 22mg
    • Iron: 1mg
    • Potassium: 316mg