How to Make Perfect Paleo Coconut Pancakes - A Step-by-Step Guide

There's nothing quite like starting your day with a hearty and delicious breakfast, and these Perfect Paleo Coconut Pancakes are just the recipe to kickstart your morning. Whether you follow a paleo lifestyle or simply love the taste of coconut, these pancakes are sure to become a favorite in your breakfast rotation. Made with simple and wholesome ingredients, these pancakes are not only delicious but also packed with nutrients and energy to fuel your day.

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Ingredients

  • 3 large egg whites
  • ⅔ cup unsweetened coconut milk
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • ½ cup tapioca flour
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ cup coconut flour
  • cooking spray

Information

  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Total Time: 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Place egg whites, coconut milk, honey, vanilla extract, and cinnamon in a bowl; blend with an electric hand mixer until mixture is light and fluffy, 2 to 3 minutes. Add tapioca flour, baking soda, and baking powder. Mix with hand mixer just to combine, about 1 minute. Fold in coconut flour by hand using a spatula (do not over mix).
  • Heat skillet over medium heat; spray with non-stick cooking spray. Pour batter in 1/4-cup portions in batches on the hot skillet. Cook on one side until small bubbles form in the center of the pancakes and edges look dry, 3 to 4 minutes. Flip them over and cook the other side until lightly browned, 2 to 3 minutes. Transfer pancakes to a baking rack; keep warm.
  • Nutrition

    109 cal.

    • Total Fat: 6g
    • Saturated Fat: 5g
    • Sodium: 177mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 2g
    • Total Sugars: 4g
    • Protein: 4g
    • Vitamin C: 0mg
    • Calcium: 30mg
    • Iron: 1mg
    • Potassium: 86mg