How to Make Pennsylvania Greek Sauce - A Step-by-Step Guide

Traditional recipes are often passed down through generations, carrying with them the flavors and aromas of a particular region. One such recipe is the Pennsylvania Greek Sauce, a beloved staple in many Greek-American households. This hearty and versatile sauce is a true reflection of the fusion of Greek and American culinary traditions, and its rich history dates back to the early 20th century, when Greek immigrants brought their recipes to the United States.

At its core, Pennsylvani...

Read more

Ingredients

  • 1 pound ground beef
  • 2 small onions, chopped
  • 1 (8 ounce) can tomato sauce
  • 1 cup water
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon garlic powder
  • ½ teaspoon ground cumin
  • 1 teaspoon crushed red pepper flakes
  • 2 teaspoons prepared yellow mustard

Information

  • Prep Time: 10 mins
  • Cook Time: 50 mins
  • Total Time: 1 hr
  • Servings: 12
  • Yield: 12 servings

  • Place the beef in a large skillet over medium heat. Cook until beef is completely brown; drain. Stir the onions, tomato sauce, water, salt, pepper, oregano, basil, garlic powder, cumin, red pepper flakes, and yellow mustard into the beef. Bring to a boil; lower heat to medium-low and simmer 45 minutes, stirring occasionally.
  • Nutrition

    78 cal.

    • Total Fat: 5g
    • Saturated Fat: 2g
    • Cholesterol: 23mg
    • Sodium: 218mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 7g
    • Vitamin C: 2mg
    • Calcium: 12mg
    • Iron: 1mg
    • Potassium: 168mg