1. Recipes

How to Make Penne with Red Pepper Sauce and Broccoli - A Step-by-Step Guide

Looking for a hearty and flavorful pasta recipe to add to your cooking repertoire? Look no further than this delicious and satisfying Penne with Red Pepper Sauce and Broccoli recipe. This dish is a great way to incorporate plenty of vegetables into your meal, while still enjoying the comfort of a classic pasta dish.

The star of this recipe is the red pepper sauce, which adds a burst of tangy and slightly sweet flavor to the dish. The roasted red peppers give the sauce a smoky and rich...

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Ingredients

  • 4 tablespoons olive oil
  • 1 ½ cups chopped onion
  • 2 cloves garlic, minced
  • 2 red bell peppers, chopped
  • ¼ cup almonds
  • 2 teaspoons balsamic vinegar
  • ½ teaspoon salt
  • freshly ground black pepper
  • ⅛ teaspoon cayenne pepper
  • 4 cups broccoli florets
  • 1 pound penne pasta
  • ⅓ cup grated Parmesan cheese
  • ½ cup fresh basil leaves, cut into thin strips

Information

  • Servings: 4
  • Yield: 4 servings

  • Heat 2 tablespoons of the olive oil over medium heat in a large skillet. Add the onions and saute them for about 5 minutes until they soften; stirring occasionally. Lower the heat a bit and add the garlic and red pepper. Continue to cook the vegetables, stirring often for 15 minutes.
  • In a food processor or blender, chop the almonds fine. Add the pepper-onion mixture, the vinegar, and the remaining olive oil; blend all to a puree. Add the salt, black pepper, and cayenne. Blend briefly to incorporate them.
  • Arrange a vegetable steamer over water in a saucepan. Bring the water to a boil, and add the broccoli. Cover the pan, and cook the broccoli over medium heat for 5 minutes or a bit longer, until it is tender as you like. Keep it warm.
  • Cook the pasta in a large pot of salted boiling water until it is just tender. Drain the pasta, and return it to the pot.
  • Pour the red pepper sauce, the Parmesan cheese, the broccoli, and the basil into the pot of penne. Heat the contents over medium heat until the pasta is very hot. Mix well. Add more salt and pepper to taste if necessary. Serve the pasta immediately.

    • Nutrition

    685 cal.

    • Total Fat: 23g
    • Saturated Fat: 4g
    • Cholesterol: 6mg
    • Sodium: 435mg
    • Total Carbohydrate: 101g
    • Dietary Fiber: 10g
    • Total Sugars: 11g
    • Protein: 24g
    • Vitamin C: 164mg
    • Calcium: 194mg
    • Iron: 5mg
    • Potassium: 814mg

    Categories

    Pasta recipes
    Vegetable recipes
    Sauce recipes
    Italian recipes
    Main recipes