How to Make Penne with Chicken and Asparagus - A Step-by-Step Guide

If you're in the mood for a delicious and wholesome pasta dish, then look no further than this recipe for Penne with Chicken and Asparagus. This dish is a wonderful combination of tender chicken, crisp asparagus, and al dente penne pasta, all coated in a creamy and flavorful sauce. It's a perfect meal for any day of the week, and it's sure to become a family favorite in no time.

One of the best things about this recipe is that it comes together fairly quickly, making it ideal for busy...

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Ingredients

  • 1 (16 ounce) package dried penne pasta
  • 5 tablespoons olive oil, divided
  • 2 skinless, boneless chicken breast halves - cut into cubes
  • ¼ teaspoon garlic powder, or more to taste
  • salt and ground black pepper to taste
  • ½ cup low-sodium chicken broth
  • 1 bunch slender asparagus spears, trimmed, cut on diagonal into 1-inch pieces
  • 1 clove garlic, thinly sliced
  • ¼ cup grated Parmesan cheese

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Additional Time: 5 mins
  • Total Time: 40 mins
  • Servings: 8

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.
  • While the pasta is cooking, heat 3 tablespoons oil in a large skillet over medium-high heat. Stir in chicken and season with 1/4 teaspoon garlic powder, salt, and pepper. Cook and stir until chicken is browned and the juices run clear, about 5 minutes. Transfer chicken to a paper towel-lined plate.
  • Pour chicken broth into the skillet. Add asparagus, garlic, and another pinch of garlic powder. Season with salt and pepper. Cover and steam until asparagus is just tender, 5 to 10 minutes. Return chicken to the skillet and cook until heated through, 2 to 3 minutes.
  • Transfer drained penne to a large bowl. Pour chicken mixture over top and mix until well combined. Let sit for about 5 minutes.
  • Stir in remaining 2 tablespoons olive oil, then sprinkle with Parmesan cheese.
  • Nutrition

    332 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Cholesterol: 20mg
    • Sodium: 69mg
    • Total Carbohydrate: 43g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 17g
    • Vitamin C: 4mg
    • Calcium: 57mg
    • Iron: 3mg
    • Potassium: 301mg