How to Make Pecan Pie Energy Bites - A Step-by-Step Guide

Looking for a quick and easy snack that will satisfy your sweet tooth and keep you energized throughout the day? These Pecan Pie Energy Bites are the perfect solution! Packed with wholesome ingredients and delicious flavors, these bite-sized treats are a convenient way to fuel your body and curb those mid-day cravings.

Made with a base of dates, pecans, and oats, these energy bites are naturally sweetened and chock full of protein, fiber, and healthy fats. They are also incredibly ver...

Read more Snack recipes

Ingredients

  • 1 cup pecan halves
  • ⅓ cup rolled oats
  • 1 cup pitted Medjool dates
  • ⅛ teaspoon ground cinnamon
  • ¼ teaspoon kosher salt
  • ¼ teaspoon vanilla extract
  • 1 tablespoon maple syrup

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 12
  • Yield: 12 2-inch balls

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Arrange a single layer of pecans on the prepared baking sheet. Top with rolled oats. Bake in the preheated oven until toasted, about 10 minutes. Allow to cool completely.
  • Pulse pecans, oats, dates, cinnamon, salt, vanilla extract, and maple syrup in a food processor until nuts are ground to desired consistency.
  • Shape mixture into twelve 2-inch tightly-packed balls. Refrigerate before serving.
  • Nutrition

    119 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 41mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 2g
    • Protein: 2g
    • Potassium: 144mg