How to Make Peanut Butter Banana Smoothie - A Step-by-Step Guide

Peanut Butter Banana Smoothie is a delicious and high-protein beverage that is perfect for starting your day or as a post-workout snack. Not only is it super easy to make, but it is also packed with nutrients that will keep you feeling full and satisfied. This smoothie is a great way to incorporate more fruits and healthy fats into your diet, and it's a fantastic option for those busy mornings when you need a quick and nutritious meal on-the-go.

This smoothie is a perfect blend of cre...

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Ingredients

  • 2 bananas, broken into chunks
  • 2 cups milk
  • ½ cup peanut butter
  • 2 tablespoons honey, or to taste
  • 2 cups ice cubes

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 4
  • Yield: 4 servings

  • Gather all ingredients.
  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender.
  • Blend until smooth, about 30 seconds.
  • Enjoy!
  • Nutrition

    335 cal.

    • Total Fat: 19g
    • Saturated Fat: 5g
    • Cholesterol: 10mg
    • Sodium: 203mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 4g
    • Total Sugars: 25g
    • Protein: 13g
    • Vitamin C: 5mg
    • Calcium: 164mg
    • Iron: 1mg
    • Potassium: 610mg