How to Make Peach Banana Smoothie - A Step-by-Step Guide

If you're looking for a refreshing and nutritious way to start your day, look no further than a Peach Banana Smoothie. This delicious and easy-to-make smoothie is packed with vitamins, minerals, and antioxidants, making it the perfect way to kickstart your morning or recharge after a workout. With the sweet and tangy flavor of peaches combined with the creaminess of bananas, this smoothie is sure to be a hit with the whole family.

One of the best things about this Peach Banana Smoothi...

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Ingredients

  • 1 cup plain yogurt
  • 1 (15.25 ounce) can peaches
  • 2 bananas, sliced
  • ¼ cup orange juice
  • ¼ cup white sugar, or to taste
  • 2 cubes ice

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 4
  • Yield: 5 cups

  • Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
  • Nutrition

    194 cal.

    • Total Fat: 1g
    • Saturated Fat: 1g
    • Cholesterol: 4mg
    • Sodium: 48mg
    • Total Carbohydrate: 44g
    • Dietary Fiber: 3g
    • Total Sugars: 36g
    • Protein: 5g
    • Vitamin C: 17mg
    • Calcium: 124mg
    • Iron: 1mg
    • Potassium: 524mg