How to Make Pea and Avocado Salad - A Step-by-Step Guide

When it comes to creating a healthy and delicious salad, the possibilities are endless. One popular choice is the Pea and Avocado Salad, which brings together fresh, seasonal ingredients to create a vibrant and flavorful dish. This salad is not only packed with nutrients, but it also offers a delightful mix of textures and flavors that is sure to please the palate.

The star of this recipe is the avocado, a creamy and nutrient-rich fruit that adds a buttery texture and a rich, nutty fl...

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Ingredients

  • 4 avocados, halved lengthwise and pitted
  • 1 lemon, juiced
  • ½ cup cooked small shrimp
  • ½ cup frozen petite peas, thawed
  • ¼ cup black olives, chopped
  • ¼ cup diced sweet onion
  • ¼ cup diced celery
  • 1 dash garlic powder
  • 1 dash onion powder
  • salt and pepper to taste
  • ¼ cup mayonnaise, or as needed

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 8
  • Yield: 8 servings

  • Scoop out meat from each avocado half, and cube. Reserve the peels. Place cubes in a bowl. Sprinkle cubes and inside of peels with lemon juice.
  • In the bowl with avocado, gently mix the shrimp, peas, olives, onion, and celery. Season with garlic powder, onion powder, salt and pepper. Fold in enough mayonnaise to evenly moisten all ingredients. Spoon the mixture into the reserved peels, and serve within 1 hour.
  • Nutrition

    240 cal.

    • Total Fat: 21g
    • Saturated Fat: 3g
    • Cholesterol: 18mg
    • Sodium: 155mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 8g
    • Total Sugars: 1g
    • Protein: 5g
    • Vitamin C: 22mg
    • Calcium: 31mg
    • Iron: 1mg
    • Potassium: 543mg