How to Make PB and J Mini Mug Cakes - A Step-by-Step Guide

There's something so comforting about the classic combination of peanut butter and jelly. Whether you're a fan of creamy or crunchy peanut butter, and prefer grape or strawberry jelly, there's no denying that PB&J is a timeless duo that brings us back to our childhood. But what happens when you take this iconic flavor pairing and transform it into a delicious dessert? That's where PB&J Mini Mug Cakes come in.

These individual-sized treats are perfect for satisfying your sweet tooth wi...

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Ingredients

  • cooking spray (such as Pam®)
  • 4 teaspoons Concord grape jelly
  • ½ cup yellow cake mix
  • 2 tablespoons creamy peanut butter (such as Peter Pan®)
  • 2 cups whipped cream (such as Reddi-Whip®)
  • ¼ cup egg substitute (such as Egg Beaters®)

Information

  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Total Time: 15 mins
  • Servings: 4
  • Yield: 4 mug cakes

  • Spray the insides of 4 microwave-safe mugs with cooking spray.
  • Spoon 1 teaspoon grape jelly into the bottom of each mug.
  • Whisk cake mix and peanut butter together in a bowl; add whipped cream and egg substitute and whisk until batter is smooth. Divide batter evenly between the mugs.
  • Place 1 mug in the microwave and cook on high until cake is set, about 1 minute, 15 seconds. Repeat with remaining mugs. Invert each mug onto a plate to release cakes.
  • Nutrition

    230 cal.

    • Total Fat: 14g
    • Saturated Fat: 5g
    • Cholesterol: 23mg
    • Sodium: 215mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 1g
    • Total Sugars: 15g
    • Protein: 6g
    • Calcium: 65mg
    • Iron: 1mg
    • Potassium: 163mg