How to Make Patate Prezzemolate (Vegan Italian Potato Salad) - A Step-by-Step Guide

Patate Prezzemolate is a traditional Italian dish that is perfect for any occasion. This vegan potato salad is a delicious and healthy alternative to the classic mayonnaise-based version. With the flavors of fresh herbs and zesty lemon, this dish is sure to be a hit at your next gathering.

What sets this potato salad apart is its use of simple, fresh ingredients. Potatoes are the star of the show, and they are complemented by the bright flavors of parsley, garlic, and lemon. This reci...

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Ingredients

  • 25 ounces Yukon Gold potatoes
  • 1 tablespoon rock salt
  • 4 tablespoons extra-virgin olive oil, divided
  • 1 tablespoon white wine vinegar
  • 2 cloves garlic, peeled and slightly crushed
  • 2 green onions (white part only), chopped
  • ½ cup very finely chopped flat-leaf parsley
  • salt and freshly ground black pepper to taste
  • 1 teaspoon red pepper flakes (Optional)

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Total Time: 30 mins
  • Servings: 6
  • Yield: 6 servings

  • Combine potatoes and salt in a large pot filled with cold water. Bring to a boil. Cook until potatoes are tender, but not mushy, about 10 minutes depending on size. Drain and set aside until cool enough to handle.
  • While potatoes are cooking, whisk 3 tablespoons olive oil and white wine vinegar together in a small bowl. Add garlic and set aside.
  • Peel cooked and cooled potatoes and cut into 1-inch cubes. Combine potatoes, green onions, and parsley in a bowl and lightly toss. Season with salt and pepper. Drizzle with olive oil mixture and lightly toss, taking care not to break the potatoes.
  • Top with remaining 1 tablespoon olive oil and red pepper flakes right before serving.
  • Nutrition

    181 cal.

    • Total Fat: 9g
    • Saturated Fat: 1g
    • Sodium: 1200mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 2g
    • Total Sugars: 0g
    • Protein: 3g
    • Vitamin C: 8mg
    • Calcium: 14mg
    • Iron: 1mg
    • Potassium: 56mg