How to Make Pasta with Vegetables - A Step-by-Step Guide

Welcome to our kitchen! Today, we are excited to share with you a delicious and colorful recipe for Pasta with Vegetables. This dish is a perfect way to incorporate a variety of vegetables into your meal while still enjoying the comfort and heartiness of a pasta dish. Whether you're a fan of traditional Italian flavors or looking for a new way to enjoy your vegetables, this recipe is sure to become a staple in your kitchen.

What makes this recipe so special is the combination of fresh...

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Ingredients

  • ⅓ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • salt and pepper to taste
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 carrots
  • 1 ½ cups broccoli florets, lightly steamed or blanched
  • 4 cups uncooked rotini pasta

Information

  • Prep Time: 25 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Mix together the oil, vinegar, basil, oregano, salt and pepper. Set aside.
  • Bring a large pot of salted water to boil; add rotini and bring to a boil again. Cook until rotini is al dente; drain well. Return the rotini to the pot.
  • While rotini is cooking heat oil in a frying pan and saute red bell pepper, green bell pepper, garlic and carrots. Cook until vegetables are softened. Place the broccoli in the frying pan and cook another 2 minutes.
  • Pour the cooked vegetables into the pot with the pasta. Pour the vinaigrette over the pasta and vegetables. Toss to distribute vegetables and vinaigrette evenly.
  • Nutrition

    516 cal.

    • Total Fat: 20g
    • Saturated Fat: 3g
    • Sodium: 44mg
    • Total Carbohydrate: 73g
    • Dietary Fiber: 6g
    • Total Sugars: 7g
    • Protein: 13g
    • Vitamin C: 94mg
    • Calcium: 67mg
    • Iron: 4mg
    • Potassium: 546mg