How to Make Pasta e Fagioli (Pasta and Beans) - A Step-by-Step Guide

Italy is known for its rich and diverse culinary traditions, and one beloved dish that exemplifies the country's simple yet flavorful cuisine is Pasta e Fagioli, which translates to "pasta and beans" in English. This hearty dish has been enjoyed by Italians for generations, and its popularity has spread around the world, becoming a beloved comfort food for many.

Pasta e Fagioli is a rustic and satisfying dish that perfectly captures the essence of Italian home cooking. It is made with...

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Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 stalks celery, chopped
  • 3 cloves garlic, minced
  • 2 teaspoons dried parsley
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon crushed red pepper flakes
  • salt to taste
  • 1 (14.5 ounce) can chicken broth
  • 2 medium tomatoes, peeled and chopped
  • 1 (8 ounce) can tomato sauce
  • ½ cup ditalini or other small pasta
  • 1 (15 ounce) can cannellini beans, with liquid

Information

  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Total Time: 50 mins
  • Servings: 4

  • Heat olive oil in a large saucepan over medium heat. Add onion, celery, garlic, parsley, Italian seasoning, pepper flakes, and salt; cook and stir until onion is translucent, about 5 minutes. Stir in chicken broth, tomato sauce, and tomatoes. Reduce the heat to low and simmer for 15 to 20 minutes.
  • Add pasta and cook until tender, about 10 minutes.
  • Stir in undrained beans and cook until heated through, 3 to 4 minutes.
  • Nutrition

    225 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 2mg
    • Sodium: 758mg
    • Total Carbohydrate: 37g
    • Dietary Fiber: 8g
    • Total Sugars: 6g
    • Protein: 11g
    • Vitamin C: 16mg
    • Calcium: 122mg
    • Iron: 5mg
    • Potassium: 953mg