How to Make Pasta e Fagioli I - A Step-by-Step Guide

Pasta e Fagioli, also known as Pasta Fazool, is a traditional Italian dish that has been enjoyed for generations. This hearty and comforting soup is perfect for a cold winter's night or a cozy family dinner. It's a simple and rustic dish that showcases the flavors of Italy and highlights the beauty of humble, wholesome ingredients.

The star of Pasta e Fagioli is, of course, the beans. The dish is traditionally made with cannellini beans, a staple in Italian cooking. These creamy and m...

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Ingredients

  • 2 tablespoons olive oil
  • 1 cup chopped onion
  • 3 cloves garlic, minced
  • 2 (14.5 ounce) cans stewed tomatoes
  • 3 cups low-sodium chicken broth
  • 1 (15 ounce) can cannellini beans
  • ¼ cup chopped fresh parsley
  • 1 teaspoon dried basil leaves
  • ¼ teaspoon ground black pepper
  • ¼ pound seashell pasta

Information

  • Servings: 8
  • Yield: 8 servings

  • Heat oil in 4-quart Dutch oven over medium heat until hot. Add onion and garlic and cook for 5 minutes or until onion is tender.
  • Add undrained tomatoes, undrained cannellini beans, chicken broth, parsley, basil and pepper to Dutch oven and bring to a boil over high heat, stirring occasionally. Let boil for approximately 1 minute and then let simmer for 10 minutes, covered.
  • Add pasta to Dutch oven and simmer approximately 10 to 12 minutes or until pasta is tender. Serve immediately and enjoy.
  • Nutrition

    185 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 2mg
    • Sodium: 272mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 5g
    • Total Sugars: 5g
    • Protein: 8g
    • Vitamin C: 13mg
    • Calcium: 89mg
    • Iron: 4mg
    • Potassium: 526mg