How to Make Party in Yo' Mouth 10-Minute Pressure Cooker Jerk Chicken Breasts - A Step-by-Step Guide

Are you ready to take your taste buds on a journey to the Caribbean? Then get ready for a party in yo' mouth with this 10-minute pressure cooker jerk chicken breasts recipe!

Jerk chicken is a traditional Jamaican dish known for its bold and spicy flavors, and with this recipe, you can enjoy all the deliciousness in just a fraction of the time it traditionally takes to cook. The pressure cooker helps to infuse the chicken with the aromatic jerk seasoning, resulting in a dish that is t...

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Ingredients

  • 1 cup water
  • ½ cup citrus marinade (such as Goya® Mojo Criollo)
  • ¼ cup apple cider vinegar
  • 3 tablespoons Jamaican jerk seasoning
  • 2 tablespoons coconut oil (Optional)
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 2 teaspoons minced garlic
  • 1 teaspoon salt
  • 1 teaspoon curry powder
  • 6 large skinless, boneless chicken breast halves

Information

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Additional Time: 5 mins
  • Total Time: 30 mins
  • Servings: 6
  • Yield: 6 chicken breasts

  • Combine water, citrus marinade, apple cider vinegar, jerk seasoning, coconut oil, olive oil, soy sauce, garlic, salt, and curry powder in an electric pressure cooker. Add chicken breasts. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
  • Nutrition

    331 cal.

    • Total Fat: 14g
    • Saturated Fat: 6g
    • Cholesterol: 117mg
    • Sodium: 1640mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 45g
    • Vitamin C: 0mg
    • Calcium: 42mg
    • Iron: 2mg
    • Potassium: 307mg