How to Make Parsnip and Carrot Purée - A Step-by-Step Guide

Parsnips and carrots are two humble root vegetables that often get overlooked in favor of their flashier counterparts. However, when cooked and puréed together, they create a creamy and flavorful dish that is perfect for a hearty side or a light and healthy main course.

This Parsnip and Carrot Purée recipe is a great way to introduce these often underappreciated vegetables to your table in a new and exciting way. The sweet earthy flavors of the parsnips and the subtle sweetness of th...

Read more

Ingredients

  • 8 parsnips, peeled and cut into 2 inch pieces
  • 2 carrots, peeled and cut into 2-inch pieces
  • ¼ cup snipped chives
  • 6 tablespoons butter, divided
  • sea salt and freshly ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 4

  • Place parsnips and carrots into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, 15 to 20 minutes. Drain; return vegetables to pot. Turn heat to low, stir in chives and 3 tablespoons butter.
  • Begin to puree the mixture using an immersion blender. Add 3 tablespoons butter and continue to purée until the mixture is smooth. Season with salt and pepper to taste.
  • Nutrition

    164 cal.

    • Total Fat: 17g
    • Saturated Fat: 11g
    • Cholesterol: 46mg
    • Sodium: 221mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 1g
    • Vitamin C: 3mg
    • Calcium: 17mg
    • Iron: 1mg
    • Potassium: 86mg