How to Make Parmesan Sesame Chicken - A Step-by-Step Guide

Looking for a delicious and easy chicken recipe that will impress your family and friends? Look no further than Parmesan Sesame Chicken! This dish is bursting with flavor and is sure to become a new favorite in your dinner rotation. The combination of crispy chicken, nutty sesame seeds, and savory Parmesan cheese makes for a mouthwatering meal that everyone will love.

Not only is this dish incredibly tasty, but it is also simple to prepare, making it perfect for busy weeknights or cas...

Read more

Ingredients

  • 1 cup bread crumbs
  • ¼ cup Parmesan cheese
  • ¼ cup sesame seeds
  • 1 egg, beaten
  • 4 boneless, skinless chicken breast halves

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a bowl, mix the bread crumbs, Parmesan cheese, and sesame seeds. Place the egg in a separate bowl. Dip the chicken in the egg, then dip into the bread crumb mixture to coat. Place the chicken breasts in a shallow baking dish.
  • Bake chicken 20 to 30 minutes in the preheated oven, until juices run clear.
  • Nutrition

    328 cal.

    • Total Fat: 11g
    • Saturated Fat: 3g
    • Cholesterol: 118mg
    • Sodium: 351mg
    • Total Carbohydrate: 22g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 33g
    • Calcium: 211mg
    • Iron: 4mg
    • Potassium: 320mg