How to Make Parmesan Asparagus - A Step-by-Step Guide

Asparagus is a delightful and versatile vegetable that can be prepared in a variety of ways. One delicious way to enjoy asparagus is by making Parmesan Asparagus. This recipe combines the natural flavors of asparagus with the richness of Parmesan cheese to create a dish that is both savory and satisfying. Whether you're looking for a simple side dish or a tasty appetizer, Parmesan Asparagus is sure to be a hit at your next meal.

When asparagus is in season, it's the perfect time to try ou...

Read more

Ingredients

  • cooking spray
  • 10 fresh asparagus spears, trimmed
  • 1 tablespoon grated Parmesan cheese
  • ⅛ teaspoon garlic salt

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 2

  • Preheat the oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
  • Lightly spray asparagus with cooking spray; place onto the prepared baking sheet.
  • Bake in the preheated oven until tender, about 12 minutes, flipping spears halfway through.
  • Meanwhile, mix Parmesan cheese and garlic salt together in a small bowl.
  • Remove asparagus from the oven and sprinkle Parmesan mixture over top.
  • Nutrition

    32 cal.

    • Total Fat: 1g
    • Saturated Fat: 1g
    • Cholesterol: 2mg
    • Sodium: 154mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 3g
    • Vitamin C: 6mg
    • Calcium: 52mg
    • Iron: 2mg
    • Potassium: 206mg