How to Make Pareve Cholent - A Step-by-Step Guide

Cholent, a traditional Jewish stew, is a beloved dish that has been enjoyed for centuries on the Sabbath, when cooking is not allowed. It is a hearty and filling meal that is perfect for a leisurely weekend lunch or dinner. While the dish is typically made with meat, this recipe for Pareve Cholent is a great option for those who follow a kosher diet or for anyone looking for a meat-free variation.

This recipe is packed with flavor and features a blend of ingredients that come together...

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Ingredients

  • 1 cup dry kidney beans
  • ½ cup dry white beans
  • ½ cup barley
  • 2 large potatoes, peeled and cubed
  • 1 large sweet potato, peeled and cubed
  • 1 large onion, cut into chunks
  • 2 cloves garlic, minced
  • ⅔ cup ketchup
  • ¼ cup barbecue sauce
  • ¼ cup soy sauce
  • ¼ cup brown sugar
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons paprika
  • 2 teaspoons ground black pepper
  • 1 tablespoon salt
  • 4 cups water, or more as needed to cover

Information

  • Prep Time: 20 mins
  • Cook Time: 11 hrs
  • Total Time: 11 hrs 20 mins
  • Servings: 6

  • Place kidney beans, white beans, barley, potatoes, sweet potato, onion, garlic, ketchup, barbecue sauce, soy sauce, brown sugar, garlic powder, onion powder, paprika, pepper, salt, and water in a slow cooker. Mix well. Cover and cook on High for 3 hours, then reduce the heat to Low and continue cooking until beans are tender, 8 hours to overnight.
  • Nutrition

    465 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 2244mg
    • Total Carbohydrate: 99g
    • Dietary Fiber: 16g
    • Total Sugars: 22g
    • Protein: 18g
    • Vitamin C: 35mg
    • Calcium: 142mg
    • Iron: 7mg
    • Potassium: 1802mg