How to Make Papaya Passion Smoothie - A Step-by-Step Guide

There's something about a refreshing and healthy smoothie that just screams summer. And if you're looking for a delicious and nutritious way to start your day or refuel after a workout, then look no further than this Papaya Passion Smoothie. Brimming with tropical flavors and packed with vitamins and nutrients, this smoothie is sure to become a favorite in your recipe repertoire.

One of the star ingredients in this smoothie is, of course, the papaya. Papayas are not only delicious but...

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Ingredients

  • 2 cups papaya - peeled, seeded and cubed
  • 2 cups milk
  • ¼ cup white sugar
  • ¼ cup sweetened condensed milk
  • 1 cup vanilla yogurt
  • 2 tablespoons cream cheese
  • 2 cups ice

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 6
  • Yield: 6 cups

  • Place papaya, milk, sugar, condensed milk, yogurt, cream cheese, and ice in a blender. Blend until smooth. Serve immediately.
  • Nutrition

    184 cal.

    • Total Fat: 5g
    • Saturated Fat: 3g
    • Cholesterol: 18mg
    • Sodium: 92mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 1g
    • Total Sugars: 28g
    • Protein: 6g
    • Vitamin C: 30mg
    • Calcium: 216mg
    • Iron: 0mg
    • Potassium: 385mg