How to Make Panelle (Sicilian Chickpea Fritters) - A Step-by-Step Guide

If you're looking for a delicious and unique appetizer to impress your guests, look no further than panelle. These crispy, savory fritters are a traditional Sicilian street food made from chickpea flour that is fried until golden and crunchy. Panelle are a staple of Sicilian cuisine and are often enjoyed as a snack or as part of a larger meal.

Despite their simple ingredients, panelle are packed with flavor and have a satisfying texture that makes them addictive. The combination of ch...

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Ingredients

  • 3 cups chickpea flour
  • salt to taste
  • 6 cups water
  • 1 tablespoon chopped fresh parsley, or to taste
  • ground black pepper to taste
  • 1 quart vegetable oil, or as needed

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr 10 mins
  • Servings: 40
  • Yield: 40 panelle

  • Place chickpea flour and some salt in a large saucepan over low heat. Pour in water, a little at a time, while whisking to prevent lumps.
  • Once mixture is smooth and creamy, increase to medium heat and bring to a boil. Reduce heat and simmer for 15 minutes, stirring continuously, until the mix starts separating from the sides of the pan.
  • Add parsley and a bit of pepper. Adjust salt if needed.
  • Pour chickpea mixture onto a greased baking sheet. Spread evenly to form a 1 1/2 inch thick layer. Refrigerate until mixture has hardened, at least 30 minutes.
  • Slice chickpea mixture into 1 1/2- x 2-inch rectangles.
  • Heat vegetable oil in a deep pot until 250 degrees F (120 degrees F). Drop a few rectangles at a time into the hot oil and deep fry until crispy, 3 to 4 minutes. Drain on paper towels and serve hot.
  • Nutrition

    45 cal.

    • Total Fat: 3g
    • Saturated Fat: 0g
    • Sodium: 1mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 0g
    • Total Sugars: 1g
    • Protein: 1g
    • Vitamin C: 0mg
    • Calcium: 8mg
    • Iron: 1mg
    • Potassium: 1mg