How to Make Pancho Villa Baked Tilapia - A Step-by-Step Guide

There's nothing quite like the taste of a perfectly baked piece of tilapia, and this recipe for Pancho Villa Baked Tilapia is sure to satisfy your cravings for a delicious and healthy meal. Named after the legendary Mexican revolutionary, this recipe infuses the flavors of the south with a touch of spice and a whole lot of flavor. Whether you're cooking for a special occasion or just want to impress your family and friends with a mouthwatering dish, Pancho Villa Baked Tilapia is the way to go...

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Ingredients

  • 1 tablespoon olive oil
  • 4 (4 ounce) fillets tilapia
  • 1 (10 ounce) can diced tomatoes with green chile peppers
  • 1 lime, juiced
  • 4 tablespoons minced fresh cilantro
  • 1 lime, thinly sliced

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 350 degrees F (175 degrees C). Coat one side of 4 (8x10 inch) pieces of aluminum foil with olive oil.
  • Center each fillet on a foil square. Spoon a generous amount of diced tomatoes with juices over fish. Sprinkle with lime juice and cilantro. Position 2 slices of lime on top of each fillet. Close and seal foil packets, and place on a baking tray.
  • Bake in preheated oven for approximately 20 minutes, or until fish flakes easily with a fork.
  • Nutrition

    163 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 41mg
    • Sodium: 354mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 24g
    • Vitamin C: 17mg
    • Calcium: 63mg
    • Iron: 1mg
    • Potassium: 591mg