How to Make Pan-Fried Asparagus - A Step-by-Step Guide

If you're looking for a simple and delicious way to prepare asparagus, look no further than pan-frying. This cooking technique brings out the natural sweetness and crispness of the asparagus, making it a perfect side dish for any meal. This recipe for pan-fried asparagus is quick, easy, and incredibly flavorful, making it a great addition to your go-to recipes.

Asparagus is a nutrient-packed vegetable that is not only delicious but also incredibly healthy. It's low in calories and pac...

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Ingredients

  • ¼ cup butter
  • 2 tablespoons olive oil
  • 1 teaspoon coarse salt
  • ¼ teaspoon ground black pepper
  • 3 cloves garlic, minced
  • 1 pound fresh asparagus spears, trimmed

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 4

  • Melt butter in a skillet over medium-high heat. Add olive oil, salt, and pepper; cook and stir until garlic is fragrant, about 30 seconds.
  • Add asparagus and cook until fork-tender, turning asparagus often to ensure even cooking, about 10 minutes.
  • Nutrition

    188 cal.

    • Total Fat: 18g
    • Saturated Fat: 8g
    • Cholesterol: 31mg
    • Sodium: 525mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 3g
    • Vitamin C: 7mg
    • Calcium: 36mg
    • Iron: 8mg
    • Potassium: 247mg