How to Make Paleo Sunflower Banana Bread - A Step-by-Step Guide

Are you on a paleo diet and craving some delicious banana bread? Look no further because we've got the perfect recipe for you! This Paleo Sunflower Banana Bread is not only grain-free and dairy-free, but it's also packed with natural sweetness from ripe bananas and a delightful crunch from the sunflower seeds.

Banana bread is a beloved classic, but traditional recipes often call for refined flour and sugar. This paleo version, on the other hand, uses almond flour and coconut flour as t...

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Ingredients

  • ½ cup coconut flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon, or more to taste
  • ¼ teaspoon salt
  • 3 ripe bananas
  • 6 eggs
  • ¼ cup coconut sugar, and more for topping
  • 1 teaspoon alcohol-free vanilla extract
  • ⅓ cup sunflower seeds

Information

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Additional Time: 20 mins
  • Total Time: 1 hr 20 mins
  • Servings: 8
  • Yield: 8 servings

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish or line with parchment paper.
  • Combine coconut flour, baking soda, baking powder, cinnamon, and salt in a bowl. Mash bananas in a separate bowl; whisk in eggs. Stir coconut sugar and vanilla extract into banana mixture; stir into coconut flour mixture using a wooden spoon, folding until batter is combined. Spoon batter into the baking dish; top with sunflower seeds and extra coconut sugar.
  • Bake in the preheated oven until a toothpick inserted in the middle comes out clean, about 45 minutes. Cool bread in the refrigerator, about 20 minutes. Store in refrigerator.
  • Nutrition

    148 cal.

    • Total Fat: 7g
    • Saturated Fat: 2g
    • Cholesterol: 140mg
    • Sodium: 346mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 2g
    • Total Sugars: 10g
    • Protein: 7g
    • Vitamin C: 4mg
    • Calcium: 67mg
    • Iron: 1mg
    • Potassium: 256mg