How to Make Paleo Chicken with Apple and Sweet Potato - A Step-by-Step Guide

The Paleo diet is gaining traction for its focus on whole, unprocessed foods that closely mimic what our ancient ancestors ate. This means lots of fresh vegetables, lean meats, and healthy fats. If you're following the Paleo lifestyle or are just looking for a nutritious and delicious meal, this recipe for Paleo Chicken with Apple and Sweet Potato is sure to please.

When it comes to Paleo meals, it's important to choose high-quality, locally sourced ingredients whenever possible. For this...

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Ingredients

  • 1 pound skinless, boneless chicken breast halves
  • 2 sweet potatoes, peeled and diced
  • 1 cup unsweetened applesauce
  • ½ cup chopped onion
  • 1 tablespoon curry powder
  • 2 cloves garlic, minced
  • 2 teaspoons apple cider vinegar
  • ½ teaspoon ground ginger
  • salt and ground black pepper to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 8 hrs
  • Total Time: 8 hrs 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine chicken, sweet potatoes, applesauce, onion, curry powder, garlic, apple cider vinegar, ginger, salt, and pepper in a resealable freezer bag; place in the freezer until ready to cook.
  • Place chicken mixture into a slow cooker on Low heat; cover. Cook until chicken is tender, about 8 hours.
  • Nutrition

    225 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 65mg
    • Sodium: 134mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 4g
    • Total Sugars: 10g
    • Protein: 25g
    • Vitamin C: 5mg
    • Calcium: 48mg
    • Iron: 2mg
    • Potassium: 525mg