How to Make Paleo Blueberry Little Bites - A Step-by-Step Guide

If you're in the mood for a delicious and healthy treat, look no further than these Paleo Blueberry Little Bites. These mini muffins are packed full of juicy blueberries and sweetened with natural ingredients, making them the perfect guilt-free snack or dessert. Whether you're following a Paleo diet or simply looking for a tasty and nutritious treat, these little bites are sure to satisfy your cravings.

Made with almond flour and coconut flour, these little bites are not only gluten-free ...

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Ingredients

  • 2 teaspoons coconut oil, or as needed
  • 4 eggs
  • ½ cup ghee (clarified butter), melted
  • ½ cup pumpkin puree
  • ¼ cup pure maple syrup
  • 1 ½ teaspoons vanilla extract
  • ½ cup coconut flour, sifted
  • ¼ teaspoon baking soda, or more as needed
  • ¼ teaspoon sea salt
  • 1 cup frozen blueberries, or more to taste
  • 36 fresh blueberries, or more to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Servings: 36
  • Yield: 36 servings

  • Preheat oven to 350 degrees F (175 degrees C). Generously grease 36 miniature muffin cups with coconut oil.
  • Whisk eggs, ghee, pumpkin puree, maple syrup, and vanilla extract together in a bowl. Stir coconut flour, baking soda, and sea salt into egg mixture just until batter is combined. Fold frozen blueberries into batter. Spoon batter into the prepared muffin cups. Press 1 fresh blueberry on top of each muffin.
  • Bake in the preheated oven until lightly browned, about 25 minutes.
  • Nutrition

    46 cal.

    • Total Fat: 4g
    • Saturated Fat: 2g
    • Cholesterol: 28mg
    • Sodium: 37mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 0g
    • Total Sugars: 2g
    • Protein: 1g
    • Vitamin C: 0mg
    • Calcium: 6mg
    • Iron: 0mg
    • Potassium: 23mg