How to Make Paleo Blueberry Lemon Muffins - A Step-by-Step Guide

Looking for a delicious and healthy treat to start your day? Look no further than these Paleo Blueberry Lemon Muffins! Packed with fresh blueberries and zesty lemon flavor, these muffins are the perfect combination of sweet and tangy. Plus, they're gluten-free, dairy-free, and refined sugar-free, making them a great option for anyone following a Paleo diet or looking for a healthier alternative to traditional muffins.

These Paleo Blueberry Lemon Muffins are not only delicious but also...

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Ingredients

  • 3 egg, at room temperature
  • ½ cup coconut oil, melted
  • ¼ cup coconut sugar
  • 1 lemon, zested
  • 1 teaspoon lemon extract
  • ¾ teaspoon sea salt
  • ½ teaspoon baking soda
  • ¼ teaspoon baking powder
  • 1 ½ cups almond meal
  • 1 cup fresh blueberries
  • ½ cup coconut butter, melted
  • ½ cup raw honey
  • lemon, juiced

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr 10 mins
  • Servings: 12
  • Yield: 12 servings

  • Preheat oven to 350 degrees F (175 degrees C). Line muffin cups with paper liners.
  • Whisk eggs, coconut oil, coconut sugar, lemon zest, and lemon extract together in a bowl. Sift salt, baking soda, and baking powder together in a separate bowl; stir in almond meal using a rubber spatula. Mix egg mixture into almond meal mixture until batter is smooth; fold in blueberries. Scoop batter using an ice cream scooper into prepared muffin cups, filling 3/4-full.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, 30 to 35 minutes. Cool.
  • Mix coconut butter, honey, and lemon juice together in a bowl until smooth; drizzle over muffins.
  • Nutrition

    279 cal.

    • Total Fat: 18g
    • Saturated Fat: 14g
    • Cholesterol: 47mg
    • Sodium: 196mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 2g
    • Total Sugars: 17g
    • Protein: 8g
    • Vitamin C: 9mg
    • Calcium: 84mg
    • Iron: 3mg
    • Potassium: 252mg